Compassionate, Evidence-Based Therapy for Children, Teens, Adults, & Families

A safe, supportive space where you feel heard, empowered, and guided toward meaningful change.

SERVICES

Compassionate Support for Real Change

Why Choose Mindful Brooke Therapy?

Where Compassion and Clinical Expertise Meet for Real Healing

At Mindful Brooke Therapy, we believe true healing happens where compassion meets clinical expertise. Our team blends evidence-based therapies with genuine care to create a safe, supportive space for growth. Whether you’re seeking individual therapy to work through personal challenges, couples and family counseling to strengthen relationships, group therapy to build connection, crisis intervention for immediate support, or substance abuse evaluations for clarity and guidance, we’re here to help.

Mindful Brooke Therapy

Accessible, Personal Care

We’ve built our practice differently from traditional therapy offices. With same week availability, near immediate responses, and a follow-up call from your therapist within 12 hours, we make it easy to start therapy when you need it most.

Mindful Brooke Therapy

Evidence-Based Treatment

Our therapists use proven approaches like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). Every treatment plan is personalized, blending science-backed techniques with genuine compassion and care.

Mindful Brooke Therapy

A Calming Space for Healing

Our boutique Frisco office was intentionally designed to feel safe and serene. From the moment you arrive, you’ll experience an environment built to reduce anxiety and promote healing for children, teens, and adults alike.

ABOUT

A Safe, Supportive Space for Healing and Growth

When life feels overwhelming, finding the right therapist can make all the difference. At Mindful Brooke Therapy, we provide evidence-based therapy and counseling that helps children, teens, adults, couples, and families feel heard, supported, and empowered to create meaningful change.

Whether you’re navigating anxiety, trauma, relationship challenges, or a personal crisis, our experienced therapists offer timely, compassionate care both in-person in Frisco and virtually across Texas.

Take the first step toward lasting emotional well-being—learn how we can help.

  • No Waitlists, Fast Access: Contact us today, we’ll connect with you right away and follow up by phone within 12 hours.
  • Continuity of Care: Work consistently with the same therapist who knows your story.
  • Highly Skilled Team: Therapists trained in CBT, DBT, EMDR, trauma recovery, and family therapy.
  • Warm, Supportive Atmosphere: Every session takes place in a calm, inviting space designed for comfort and connection.
  • Community Focus: Rooted in Frisco, we’re committed to helping families, couples, and individuals thrive—both locally and virtually.

Kevin Shrum – Our Therapist of the Month!

This month, we’re proud to highlight Kevin Shrum, a dedicated LPC-Associate serving clients across Collin County. With a Master’s in Professional Counseling and nearly 30 years of combined experience in special education and the criminal justice system, Kevin brings a thoughtful, informed perspective to his work at Mindful Brooke Therapy.

He supports clients through a collaborative, strengths-based approach—whether they’re seeking greater self-acceptance, navigating ADHD or autism spectrum differences, coping with chronic illness, or healing from trauma or betrayal. Kevin offers a grounded, affirming space where growth feels both supported and achievable.

Kevin Shrum - MA, LPC-Associate

Kevin Shrum

MA, LPC-Associate

Compassionate Care for Every Challenge

What We Treat

Anxiety and Stress

Helping children and teens manage worry, fear, and overwhelming emotions with healthy coping strategies.

Depression and Mood Disorders

Supporting emotional healing and promoting resilience in daily life.

Child and Adolescent Behavioral Concerns

Addressing struggles with attention, regulation, and social interactions.

Relationship and Family Support

Strengthening communication, trust, and connection within the family unit.

Trauma and PTSD

Providing a safe space to process difficult experiences and move toward recovery.

Grief and Loss

Helping young clients navigate the emotional impact of loss and change.

Self-Esteem and Identity Development

Encouraging personal growth, confidence, and a strong sense of self.

Eating Disorders

Offering compassionate support to address food, body image, and healthy habit challenges.

GET STARTED

Start Your Healing Journey Today!

You deserve care that’s accessible, compassionate, and effective. Whether you’re struggling with anxiety, relationship issues, or life transitions, our team is here to help. Contact Mindful Brooke Therapy today to schedule your first appointment or consultation. Begin your path toward peace and emotional wellness with support you can trust.