Neha Mehta is a Clinical Mental Health Counseling Intern currently completing her Master of Science in Clinical Mental Health Counseling at the University of the Southwest, with graduation anticipated in May 2026. She provides counseling services under supervision and is committed to supporting individuals as they navigate emotional challenges, life transitions, and personal growth in a safe and compassionate environment. (Supervised by Christina Brooke, LCSW)

Before pursuing counseling, Neha built a 22-year career in the Information Technology field. While she found success in that career, she felt called to pursue a path that aligned more closely with her values and purpose. This transition reflects her belief in the importance of living authentically and pursuing meaningful work.

Specialties & Client Focus

Neha works with kids, teens, adults, and families who are seeking support with:

• Anxiety, depression, panic symptoms, and chronic stress
• Trauma recovery, including experiences related to domestic violence
• Identity development, self-esteem, and life transitions
• Relationship and communication challenges
• Bicultural identity stress among Indian American individuals
• Child and adolescent emotional concerns supported through play-based approaches
• Work-related stress and burnout

Languages Spoken:

• English
• Hindi
• Urdu
• Punjabi

About Neha:

Outside of the therapy room, Neha enjoys dancing, music, traveling, journaling, and spending time with her husband and their two children. Their dog and guinea pig bring daily joy to their home, and she enjoys spending time outdoors and connecting with nature.

If you’re ready to take the next step, schedule an appointment with Neha today through Mindful Brooke Therapy. Our team is happy to help you get started and answer any questions you may have.